I'll admit that I'm nowhere near just a salad only type person however life circumstances have had me changing some eating habits and life styles affected by food. So, tell me what type of salad person are you?
Are you the type of salad person that has seafood mix or the poultry/meat protein based? Fruits or no fruits? Tart, citrus, or sweet flavors mixed in? Most importantly are you a lettuce, wedge, spring mix, spinach, arugula, or a mixture of them all? I know so many choices and it’s just for a simple salad!! Well the price of living isn’t getting any cheaper so thought to write about a healthy saver for not only your pockets but for your health.
Obviously the more green veggies you intake the better for you, not only for your weight but your overall lifestyle! So I thought to use La Madeleine because they have locations nationwide and they do have some good healthy as well as satisfying options. The only problem is that if I ate there for lunch for five days a week, I would be eating into my sushi dinner for the weekend or my cruising gas money. So I'm choosing their "Strawberry Bacon Spinach Salad with Chicken" which is $10.88 (then you add the tax of course); with that being for lunch for five days out of the week you're looking at what about anywhere between $70 - $80 for that week. As opposed to exactly what you see in my picture!
All fresh ingredients that will range you from $30 - $42 (give or take) whether you're shopping at Wal-Mart or Kroger. The things is that price gives you large containers of strawberry, blueberry, 16oz Spinach container, a whole chicken (that you'll obviously have to fix and portion out for each of your salad servings), and either a lemon or balsamic salad dressing container. See the thing is though, that with this price and those large containers, you have the delicious berry spinach salad with chicken for not only five days worth of lunches but also dinners if you'd like and other fruit and chicken creations! So nothing against La Madeleine but I'm good with making my Spinach Salads at home...
Sincerely,
A Distinct Woman
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